REFRESH
to restore strength,
to reset,
to fill again,
to create new energy
Yes, yes and more yes. Just writing the word refresh allowed a huge exhale to escape my lips. Hello August! This month I am saying hello to a new space, to more light, to more time, and to more creation. This month's core desired feeling really resonated in my body: I have been sick, run down and running on empty. It's time to pause, ask myself for permission to soften, to slow down, to find new energy and use that to head straight into these fall months with a new found freedom and desire to create again.
This month HOW DO YOU WANT TO FEEL?
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